Faith and Freedom Transformation Coaching

Your 12-week empowering journey to transform blended family dynamics, break harmful cycles, and rebuild life with genuine confidence and renewed faith.

BOOK YOUR CONSULTATION!

This Is Your Journey IF…

You face constant co-parenting struggles and want a peaceful home life.
You seek faith-driven ways to connect with your stepchildren.
You desire clear guidance to break destructive family cycles.

This Isn’t Your Path IF…

You expect instant solutions without commitment.
You feel completely at ease with your current family dynamic.
You aren't willing to explore faith-based strategies.

What You'll Experience

Over 12 transformative weeks, we'll journey through:

MODULE 1: Building Foundations of Trust and Safety

Create a safe and open space to build trust, set compassionate boundaries, and feel supported as you start your journey.

In this breakthrough session you'll achieve:

Create a safe and judgment-free environment to foster trust.
Set clear, compassionate boundaries for open communication.
Address vulnerability to build the foundation for progress.
MODULE 2: Understanding Core Challenges

Identify the root causes of struggles, uncover emotional triggers, and gain clarity about what needs to change.

By the end of this session, you will:

Uncover the root causes of emotional pain and conflicts.
Use reflection tools to pinpoint patterns and triggers.
Develop clarity about personal struggles and barriers.
MODULE 3: Restoring Inner Strength through Faith

Reignite your motivation and rebuild confidence with faith-focused exercises designed to strengthen your inner self.

In this module, you will:

Revive self-worth and motivation through faith-focused practices.
Build inner resilience using affirmations and prayer routines.
Reignite hope and confidence to tackle challenges ahead.
MODULE 4: Releasing Shame and Guilt

Let go of emotional burdens by practicing forgiveness, self-compassion, and faith-centered release methods.

This module will guide you to:

Release feelings of shame through forgiveness exercises.
Let go of guilt with guided self-compassion practices.
Open the door to self-acceptance by shedding emotional burdens.
MODULE 5: Replacing Harmful Habits

Break negative cycles by mapping out new habits and embracing positive, faith-based alternatives for daily life.

During this module, you will:

Identify and replace damaging habits with positive routines.
Map out practical steps to break destructive cycles.
Establish accountability systems to sustain healthier choices.
MODULE 6: Navigating Loss and Grief

Work through sadness and honor your losses without feeling stuck, finding peace through faith-led practices.

This powerful session teaches you to:

Process grief in a way that aligns with faith and healing.
Work through emotional pain with guided rituals.
Find peace by honoring loss without staying stuck in sadness.
MODULE 7: Overcoming Relationship Barriers

Address toxic connections, restore healthier bonds, and learn faith-based strategies to manage ongoing conflict.

This module focuses on helping you:

Resolve toxic relationship patterns with scriptural strategies.
Set spiritual boundaries to protect emotional well-being.
Rebuild healthier communication to restore connections.
MODULE 8: Conquering Cravings and Addictive Patterns

Gain control over temptations with spiritual tools that reduce cravings and support lasting change.

This module is designed to help you:

Reduce temptations with craving management tailored to faith.
Overcome relapses using actionable, spiritual techniques.
Adopt faith-filled tools to regain control over behaviors.
MODULE 9: Addressing PTSD and Trauma Responses

Reduce trauma symptoms and reclaim your sense of safety with calming faith-based techniques and grounding tools.

Together in this session we'll:

Calm trauma responses through grounding and visualization techniques.
Create safe emotional spaces with spiritual safety anchors.
Lower anxiety and hypervigilance by finding peace in faith.
MODULE 10: Fostering Lasting Forgiveness

Release resentment and make space for growth through intentional forgiveness and faith-driven rituals.

In this session, you’ll focus on:

Let go of resentment through targeted forgiveness exercises.
Release emotional stagnation with faith-rooted rituals.
Create mental space for growth by practicing intentional compassion.
MODULE 11: Sustaining Spiritual Growth and Confidence

Strengthen your spiritual commitment and build a sustainable faith framework for continued growth.

After working through this session, you will:

Plan for lasting spiritual growth tailored to personal needs.
Celebrate breakthroughs to strengthen ongoing commitment.
Build a solid foundation to sustain long-term faith and confidence.
MODULE 12: Moving Forward with Purpose and Joy

Create a clear plan for your future, prevent setbacks, and embrace your renewed purpose and joy with confidence.

In this final week, you'll:

Design a vision for your future anchored in faith and joy.
Set clear steps to prevent setbacks with accountability measures.
Embrace a renewed sense of purpose while moving forward confidently.

Testimonial

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My Coaching Approach:

Step 1

REBUILD

Lay a strong foundation with faith-based tools to foster trust and unity.

Step 2

RESTORE

Heal emotional wounds with scripture-backed strategies for personal growth.

Step 3

RENEW

Create lasting connections through practical, faith-driven co-parenting skills.

Transform Your Family With Faith-Centered Guidance.

You deserve unity, healing, and lasting connection.

Start your 12-week journey now and create the peaceful home you’ve always wanted.

BOOK A CALL

"Family means putting your arms around each other and being there."

—Barbara Bush

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