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MODULE 1: Building Foundations of Trust and Safety
Create a safe, judgment-free space to share openly and start addressing your struggles with confidence.
In this breakthrough session you'll achieve:
Create a safe, non-judgmental space to share openly.
Build trust through faith-based exercises and compassionate support.
Set a strong foundation for addressing pain points confidently.
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MODULE 2: Understanding Core Challenges
Pinpoint the roots of your struggles and identify emotional triggers that fuel unhealthy patterns.
By the end of this session, you will:
Identify the root causes of struggles holding you back.
Recognize emotional triggers and patterns with faith-centered reflection.
Gain clarity on what needs to change for targeted growth.
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MODULE 3: Restoring Inner Strength through Faith
Reconnect with your faith to rebuild self-worth and reignite the strength to move forward.
In this module, you will:
Rebuild self-worth through spiritual exercises and affirmations.
Restore inner strength and motivation to move forward.
Use faith to create hope and ignite lasting resilience.
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MODULE 4: Releasing Shame and Guilt
Let go of the emotional weight of guilt and shame through forgiveness and self-compassion.
This module will guide you to:
Release emotional burdens tied to guilt and shame.
Learn powerful forgiveness practices to free yourself emotionally.
Replace self-condemnation with renewed self-acceptance.
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MODULE 5: Replacing Harmful Habits
Replace destructive patterns with practical, faith-driven habits that align with your goals.
During this module, you will:
Break cycles of harmful habits with practical steps.
Replace destructive behavior with positive, faith-forward alternatives.
Craft daily routines to take control of your choices with confidence.
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MODULE 6: Navigating Loss and Grief
Find peace and healing as you honor your loss and work through unresolved grief.
This powerful session teaches you to:
Work through unresolved grief with guided rituals and faith-inspired practices.
Find emotional peace while honoring your loss in meaningful ways.
Move past grief blocks to continue healing and growing.
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MODULE 7: Overcoming Relationship Barriers
Strengthen or release relationships with faith-based tools to communicate and set boundaries.
This module focuses on helping you:
Strengthen communication for healthier, supportive relationships.
Establish spiritual boundaries to protect your emotional wellbeing.
Resolve ongoing conflicts or transition to positive connections.
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MODULE 8: Conquering Cravings and Addictive Patterns
Master strategies to tackle cravings, avoid relapses, and regain control over your choices.
This module is designed to help you:
Tackle cravings at their core with spiritual management plans.
Develop scripts to overcome temptation and reduce relapses.
Build self-discipline with faith-based affirmations and practices.
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MODULE 9: Addressing PTSD and Trauma Responses
Learn grounding techniques to reduce anxiety, flashbacks, and regain emotional stability.
Together in this session we'll:
Reduce anxiety, flashbacks, and avoidant behaviors tied to trauma.
Find emotional peace while honoring your loss in meaningful ways.
Feel safer and more secure as trauma responses decrease.
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MODULE 10: Fostering Lasting Forgiveness
Release bitterness and open the door to emotional freedom through faith-driven forgiveness.
In this session, you’ll focus on:
Let go of resentment and bitterness through guided forgiveness.
Clear space for emotional growth with prayer and mindful rituals.
Learn to fully release pain and embrace compassion without limits.
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MODULE 11: Sustaining Spiritual Growth and Confidence
Create a long-term spiritual plan to stay motivated and confident on your journey.
After working through this session, you will:
Start planning for long-term, faith-driven spiritual growth.
Build confidence with a renewed commitment to personal breakthroughs.
Celebrate achievements while putting structures in place for continued success.
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MODULE 12: Moving Forward with Purpose and Joy
Build a clear vision for your future, prevent setbacks, and find renewed purpose.
In this final week, you'll:
Create a roadmap to maintain freedom and spiritual joy.
Put safeguards in place to avoid setbacks or relapses later on.
Step forward boldly with a renewed sense of purpose and fulfillment.